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Showing posts with the label Mindset transformation

Sordid Gratitude

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  There's a version of gratitude I've come to find genuinely strange, and a little perverse. You tell someone you're struggling — broke, behind on everything, or you've just lost your home — and almost on reflex, the person says, " Well, at least you're not bedridden in the hospital " or " At least you're not in prison. " or " At least you still have your legs ."  Said kindly, usually. Meant as comfort. But sit with it for a second and it starts to feel off about this relative gratitude. Why does my gratitude need a person worse off than me? Why can't I just be grateful without reaching for someone else's (seemingly) harder life as the measuring stick? What this kind of gratitude actually is Strip away the kind intention behind it, and what's left is a quiet ranking system. Somewhere in the back of the mind, there's a ladder, and gratitude becomes the relief of not being on a lower rung. It's not really gratitude...

The Diffuse Nature of Purpose

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  I ran into an old schoolmate recently. Let’s call him Anthony. We hadn't seen each other in years.   He was several years ahead of me at university, and back then, medical school was not kind to him. He resat most of his exams. More than once, I imagine, he must have wondered whether he was pursuing the right career. He's a doctor now. Working at a private hospital, well paid, living in a house that comes with the job. By every visible measure, he made it. But it's what he told me about how he made it that stayed with me. He said it was my older brother — his fellow medical student— who kept him going. Not through some rousing speech about perseverance. My brother never once sat him down and told him not to give up; he simply kept getting back up after his own setbacks, semester after semester, and Anthony watched him do it. That was enough. Somewhere in watching my brother refuse to quit, Anthony found the will to keep going himself. My brother has no idea he di...

Garden or Cemetery: What Are You Growing in Your Mind?

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  He leaned across the table, his knuckles turning white as he gripped his coffee mug. His eyes narrowed, and his voice trembled with a fierce, burning rage. "I will never forgive him," he hissed. "The way he looked at me, the exact words he used to steal that project from under me. It was absolute betrayal." If you listened to him speak, you would think the betrayal had happened yesterday. You would imagine he had just walked out of the boardroom minutes ago, still reeling from the shock. But it hadn't happened yesterday. It hadn't even happened this year. It happened fifteen years ago. The company he was talking about had gone bankrupt a decade ago. The man he despised had long since retired and moved across the world. Yet, here he was, still carrying the heavy, rotting corpse of that moment into every room he entered. He was treating a distant ghost like a living, breathing enemy. The Heavy Price of Mental Dead Weight Many of us operate just l...